Usag-048-cs.mp4 -

A requirement for a leap with at least 90° leg separation.

For levels like Xcel Silver, the video must show two directly connected acro skills, including one with flight.

Deductions are often taken for "neutral" errors like out-of-bounds steps or overtime music (which has a 90-second cap for higher Xcel levels). USAG-048-CS.mp4

Tools like Transcribe can help if there is coaching commentary or judging critiques overlaid on the audio.

Standard in gymnastics to check for "Value Parts" (skills) and to verify if a gymnast hit the required degrees of rotation or split. A requirement for a leap with at least 90° leg separation

Based on common USAG protocols, a file with this designation typically serves one of the following roles:

Identify (like a "back handspring" or "kip") Draft a judging sheet based on current USAG standards Summarize audio feedback if the video includes it Tools like Transcribe can help if there is

If you can tell me more about the or what you need to find in it , I can help you: