Change Can Make All ... — Unoffendable: How Just One

If you don't take yourself too seriously, it is nearly impossible for someone to insult you.

Ask yourself, "Do I actually have a 'right' not to be annoyed today?" Unoffendable: How Just One Change Can Make All ...

It taxes the nervous system and clouds judgment. If you don't take yourself too seriously, it

Most of us believe our anger is justified. We feel that by getting angry, we are standing up for justice or defending our dignity. However, "righteous" anger is rarely as productive as we think. Unoffendable: How Just One Change Can Make All ...

Choosing to be unoffendable offers immediate, practical rewards for your mental and physical health:

When you feel the "sting" of a comment, wait five seconds before responding.

The secret to becoming unoffendable isn't becoming a doormat; it’s adjusting your baseline expectations of humanity.