These Last | Few Days

Look at your to-do list. Anything that isn't essential for the event to actually function should be crossed off.

Which specific "last few days" are you currently navigating—is it a , a life change , or just the end of the season ? These Last Few Days

Use grocery delivery or ask a friend to handle one specific errand. People usually want to help but don't know how; give them a task. Look at your to-do list

Adrenaline will keep you up, but burnout will hit you mid-event. Force a "screens off" policy two hours before bed. 2. The Year-End "Wind Down" a life change