The Metabolic Typing Diet: Customize Your Diet ... Instant

Have a fast metabolism and thrive on high-protein, high-fat diets with moderate carbohydrates. They are often encouraged to eat high-purine proteins like red meat and organ meats.

The program uses a to identify your "metabolic type". This test evaluates factors such as your dominant autonomic nervous system and your rate of cellular oxidation to determine how your body converts food into energy. Individuals are classified into three primary categories: The Metabolic Typing Diet: Customize Your Diet ...

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Have a slow metabolism and do best with a diet high in carbohydrates and low in fat and protein. This test evaluates factors such as your dominant