The Medicinal Chef: The Nutrition Bible: An A Z... -
An accessible breakdown of common supplements, explaining when they are safe to use, when to avoid them, and their specific functions in the body.
Guidance on basic nutritional rules tailored to different ages—from babies to the elderly—to maximize long-term wellbeing.
An extensive reference section covering common health issues across all age groups, including eczema, acid reflux, IBS, high blood pressure, and fatigue.
An alphabetical list of ingredients that details their nutritional properties and explains which specific conditions they can help treat or prevent.
is a comprehensive, 256-page reference guide by nutritionist Dale Pinnock designed to bridge the gap between clinical nutrition and everyday cooking. It serves as a practical, user-friendly home resource for managing common medical complaints through dietary choices. Key Features of the Book
An overview of the most common allergies, identifying their causes and offering practical management strategies.
