: Mastering traditional protein sources such as Seitan Saag , Tofu Fried Rice , and even Tempeh Tortilla Pizzas . Practical Support for Every Diet Go to product viewer dialog for this item.
The narrative of the book is structured as a step-by-step journey through various protein-rich food groups:
The Great Vegan Protein Book: Fill Up the Healthy Way with More Than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants - Tofu & Tempeh - Nuts - Quinoa
In , authors Celine Steen and Tamasin Noyes set out to answer the most common question directed at plant-based eaters: "How do you get your protein?". The Story of a Protein Revolution