Diet: How Estrogenic Foods ... | The Anti-estrogenic

: Often contains hormones or environmental pollutants that disrupt human endocrine systems.

While some foods are traditionally labeled as "healthy," they may contain high levels of or be contaminated with environmental xenoestrogens . The Anti-Estrogenic Diet: How Estrogenic Foods ...

: These are rich in lignans, which can act as estrogen mimics in sensitive individuals. : Often contains hormones or environmental pollutants that