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Taming Your: Outer Child: Overcoming Self-sabota...
Susan Anderson’s Taming Your Outer Child addresses self-sabotaging behaviors—such as ruined diets and damaged relationships—that stem from unresolved abandonment fears, often termed the "Outer Child". The book outlines a three-step program focusing on dialoguing, visualization, and action to help the Adult Self regain control and build new, constructive habits. Learn more at Abandonment.net .