Rs - Hit It Then Quit It.mp4 — Tested

The phrase was popularized significantly by in their 1971 song "Hit It and Quit It" from the album Maggot Brain .

In contemporary slang, "hitting it" refers to the act of having sex, while "quitting it" refers to leaving immediately without further commitment. RS - Hit It then Quit It.mp4

Beyond music, the phrase appears frequently in television and sports: LA Knight “Hit It And Quit It”?! The phrase was popularized significantly by in their

: It is often used in informal settings or casual banter to describe a specific approach to dating. RS - Hit It then Quit It.mp4

: The song features soulful vocals and heavy organ work, using the phrase as a rhythmic refrain about moving and "shaking".