is a bestselling self-help book written by Lisa Nichols , a renowned motivational speaker and life coach.
Personal growth requires daily, active exercise of your emotional muscles. No matter what! : 9 steps to living the life yo...
The book is designed to help readers overcome past traumas, self-doubt, and major life obstacles to achieve their personal and professional dreams. 💡 The Core Premise is a bestselling self-help book written by Lisa
Lisa Nichols uses her own powerful journey—moving from a struggling single mother on public assistance to a millionaire entrepreneur—to prove that anyone can bounce back. The book focuses on building (which she calls "emotional muscles") so you can thrive regardless of your external circumstances. 🏋️ The 9 Steps (The "Bounce-Back" Muscles) 💡 The Core Premise Lisa Nichols uses her
Moving past fear and taking decisive steps forward.
Being truthful with yourself about your flaws and desires.
Building a strong, unapologetic self-identity.