: Historically, some experts noted that everyday use of high-compression girdles could potentially weaken core and pelvic floor muscles due to a lack of natural engagement.
: A girdle should be a "struggle to get into" to be effective; if it clips easily, it is likely too big to provide adequate shaping. mature girdles tube
: Girdles temporarily redistribute fat and skin; they do not strengthen or tone abdominal muscles. : Historically, some experts noted that everyday use