Living Pain Free : Healing Chronic Pain With My... -

The book provides targeted exercises for a wide range of conditions, including: : Migraines, headaches, and jaw (TMJ) pain.

: Oswald explains that fascia is the main connective tissue in the body and its restriction is often the hidden cause of persistent pain. Living pain free : healing chronic pain with my...

: The author also provides additional resources, such as self-help products and workshops, through the Pain Care Clinic . The book provides targeted exercises for a wide

: Fibromyalgia, chronic fatigue, and myofascial pain syndrome. Availability and Formats including: : Migraines

: Available for $19.95 at Barnes & Noble and Penguin Random House . eBook : Offered for $11.99 through VitalSource .

: It utilizes a holistic approach to rebalance the body and encourage self-healing.