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These medications are regulated by the FDA and are often used as "nighttime sleep aids" because their primary side effect is drowsiness.

: Found in Unisom SleepTabs and NyQuil. This antihistamine tends to stay in the system longer than diphenhydramine, which may lead to a "hangover" feeling the next morning. Natural and Herbal Sedatives legal sedatives buy

These are sold as dietary supplements and are often used for mild anxiety or sleep disturbances. Sleep aids: Understand options sold without a prescription These medications are regulated by the FDA and

: The active ingredient in Benadryl , ZzzQuil , and Sominex . It is a first-generation antihistamine that causes significant sleepiness within about an hour. Natural and Herbal Sedatives These are sold as

Legal sedatives that you can buy without a prescription generally fall into two categories: over-the-counter (OTC) pharmaceutical antihistamines and natural herbal supplements. While these are widely available, they are typically intended for short-term use and can still have significant side effects like daytime drowsiness or memory issues. Over-the-Counter Pharmaceutical Sedatives