We haven't changed much genetically in 40,000 years; we just live in a world that changed too fast for our DNA. 🔍 Why It Matters
Provide a if you are planning to start the book.
Our bodies were designed for constant movement, not sedentary office life.
We have an innate "biophilia" (love of nature) because that was our original home.
The book uses a "dialogue" format to make complex science accessible. It teaches us that to understand our , we must look back at our prehistoric ancestors. For instance, I can: