La Ciencia De La Salud | Valentг­n Fuster & Josep ...

is a popular health and wellness book written by the world-renowned cardiologist Dr. Valentín Fuster in collaboration with journalist Josep Corbella . Key Takeaways from the Book

'La ciencia de la salud', nunca es tarde para empezar a cuidarse La Ciencia De La Salud ValentГ­n Fuster & Josep ...

Scientific advice on how to quit smoking and, crucially, how to avoid relapses. is a popular health and wellness book written

Insights into managing cholesterol, blood pressure, and the importance of regular health check-ups. La Ciencia De La Salud ValentГ­n Fuster & Josep ...

Techniques for surviving daily stress and the impact of psychological well-being on physical health.

Dr. Fuster uses his expertise as a top cardiologist to explain the biological reasons behind healthy habits, illustrated with examples from real patients. About the Authors

The book is available through major retailers like Planeta de Libros and Amazon .