"I am in charge of how I feel," "I am loving and forgiving toward myself," and "I am free from the fear of rejection".

Feel the truth of the statement as you say it. Visualization: Vividly imagine the positive outcomes. Consistency: Commit to the practice for 21 days.

"I am open and ready to receive from the universe," "I am creating wealth and abundance," and "I am able to change any area of my life". How to Reprogram Effectively

If a statement feels unnatural, start with "I am becoming...". Reprogram Your Subconscious Mind - Guided Meditation