Essential — Oils

The "go-to" for many, known for its calming properties that may help with stress, sleep, and minor skin irritation.

A powerful natural antiseptic frequently used in skincare for acne or as a deodorizing agent.

Most oils should never be applied "neat" (undiluted) to the skin. Mix a few drops with a carrier oil like Fractionated Coconut Oil or Jojoba Oil. A safe general rule is a 1%–2% dilution (about 6 drops per ounce of carrier oil). Essential Oils

When using a diffuser, ensure the room is well-ventilated. Use it intermittently (30–60 minutes on, then off) to avoid overexposure.

Prized for its sharp, uplifting scent and natural antibacterial properties, making it a favorite for homemade cleaning sprays. The "go-to" for many, known for its calming

An invigorating oil often used to boost energy, improve focus, and ease tension headaches.

While oils can support wellness and alleviate symptoms like nausea or stress, they are not cures for major illnesses and should not replace prescribed medications. My Favorite Essential Oils! Mix a few drops with a carrier oil

Before full application, apply a small amount of diluted oil to your inner wrist and wait 24 hours to check for irritation.