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: Resize your browser window and drag an email directly to your desktop. This usually creates an .eml file, which can be opened in a text editor like Notepad to view the raw text.
: Open the specific email you want to save, go to File > Save As , and choose Text Only (*.txt) from the "Save as type" dropdown menu.
: Simply highlight the email text, right-click to Copy , and Paste it into a new text document on your computer.
: The web interface does not natively support a "Save as .txt" option. Instead, you can:
Select . Microsoft will prepare a copy of your mailbox (which can take up to four days) and send you a link to download a .zip file containing your data. Common File Types You May Encounter