Hum "Hmmmm" with closed lips while gently and quickly jiggling your solar plexus with your fingers.
: Raise your hands high and energetically say "buzz words" like "RIGHT," "NO," or "REALLY" . This helps move your voice forward from the throat into the mask. Maintaining Vocal Health Change Your Voice, Change Your Life
: Spontaneously say "Mmm-hmmm" as if you are sincerely agreeing with someone (e.g., in response to "Dinner is my favorite meal"). Hum "Hmmmm" with closed lips while gently and
Place one hand on your (just below the breastbone). Change Your Voice, Change Your Life
Dr. Cooper’s approach, often called , suggests that most voice problems are actually "bad habits" rather than neurological issues.