: For a single person starting out, buy a set of 4–6 containers to cover most weekday lunches. Glass containers like Ello Glass
: Watch for sales on shelf-stable items like pasta, rice, jarred sauces, and healthy oils to keep your pantry ready. Cookbooks and Guides : buy meal prep
If you are planning to cook and portion your own meals, you should focus your budget on three core areas: equipment, staple ingredients, and specialized guides. : Meal Prep Containers : For a single person starting out, buy