The book is available as an eBook (EPUB/Kindle) and in paperback.
The manual underwent a significant update and second reprint in September 2020. Author Context
Beatriz Torres: books, biography, latest update - Amazon.com Ayuno Intermitente Beatriz Torres epub
While multiple individuals named Beatriz Torres exist in the health field, including a dietetic specialist at MD Anderson and a medical doctor in Spain, this specific manual is part of a series of health-focused publications that includes guides on the .
It can be found on platforms such as Amazon and Mercado Libre . The book is available as an eBook (EPUB/Kindle)
The manual is designed as a comprehensive guide for those looking to integrate intermittent fasting (IF) into a healthy lifestyle. It moves beyond simple weight loss, aiming to educate readers on cellular processes and digestive reactions to foster respect for the body and promote long-term well-being. Core Structure and Content The book is divided into two primary sections:
This paper explores the book by Beatriz Torres . Overview of the Work It can be found on platforms such as
Offers a step-by-step guide (manual) rather than just a collection of tips. Publication and Availability