: Consume pomegranate, cranberries, walnuts, and green tea.
: Some experts, like Dr. Mark Hyman , suggest that fasting periods can help restore this specific microbe. Key Benefits & Usage akkermansia muciniphila buy
: While not explicitly in the top snippets, this brand is the primary manufacturer of the first commercially available Akkermansia probiotic. Natural Ways to Boost Akkermansia : Consume pomegranate, cranberries, walnuts, and green tea
If you prefer to increase your levels naturally without a direct supplement, you can "feed" the bacteria already in your gut: : Consume pomegranate