A Beginner's Guide To Kendo ⏰ 🔔

: A solid wooden sword used for Kata (structured forms) rather than contact practice.

: Protective gear added after several months of training, including the Men (helmet), Kote (gauntlets), Do (chest protector), and Tare (waist protector). 3. Fundamental Mechanics Kendo Guide for Adult Beginners (Part 1) A Beginner's Guide to Kendo

: Consists of a Keikogi (heavy cotton jacket) and Hakama (traditional pleated trousers). These are traditionally navy blue. : A solid wooden sword used for Kata

Kendo is often said to "begin and end with a bow." Etiquette is not just a formality; it is central to the practice of Budo (martial ways). Fundamental Mechanics Kendo Guide for Adult Beginners (Part

A Beginner’s Guide to Kendo: The Way of the Sword Kendo (剣道), which translates to "the Way of the Sword," is a modern Japanese martial art descended from the swordsmanship of the samurai. It combines rigorous physical activity with mental discipline, focusing on character development through the application of the principles of the katana. 1. Philosophy and Etiquette (Reigi)