Breast milk or formula is still the main source of nutrition until about 9–12 months.
Avoid adding salt or sugar to baby's food. 07_buenek_deca_7_10_godini
Always supervise meals to prevent choking. Avoid hard, round, or sticky foods. Typical Meal Structure (7–10 Months) Vegetables/Fruits: Steamed broccoli soft mashed avocado , cooked carrots, soft pear, banana. Proteins: Well-cooked, finely minced meat, lentils, soft cooked eggs Grains: Oatmeal, soft rice, pasta, or baby cereals. Useful Resources Breast milk or formula is still the main
Are you doing , baby-led weaning (finger foods), or a mix ? banana. Proteins: Well-cooked
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